• 02/04/2021
  • Blog

The Desire Path

The Grove – I Am Devine Personal Training Tunbridge Wells Have you ever heard of a desire path? A desire path is usually

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The Desire Path
  • 27/12/2020
  • Mindset

Hypocrite

Steve Devine – I Am Devine PT Tunbridge Wells Someone once called me disingenuous about how I portray my nutrition. I think what

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Hypocrite
  • 26/12/2020
  • Mindset

Positive Beacon Or Delusional Faker?

There’s a fine line between encouraging positivity and blissfully ignorant delusion. I’m nailing my colours firmly to the mast on the side of

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Positive Beacon Or Delusional Faker?
  • 26/11/2020
  • Blog

Russian Roulette

The Secret Perils of Police Postings Russian Roulette: Police Posting Procedures Are you playing Russian roulette with your health and fitness? If you’re

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Russian Roulette
  • 10/11/2020
  • Over forty athletes

The Result Of Your Choices? – You!

“A fit body is never a choice, it is a series of choices.”– James Clear Running a fitness business I’m bombarded daily by

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The Result Of Your Choices? – You!
  • 21/10/2020
  • Over forty athletes

Eat lightning and crap thunder!

“You’re gonna eat lightning and you’re gonna crap thunder!”Stolen from a famous coaching relationship, can you guess which one? Why on earth would

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Eat lightning and crap thunder!
  • 13/10/2020
  • Blog

Apple vs Donut

Donut or Apple? Yes, yes I know you all said apple is sooo much better for you…. But why do you always eat

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Apple vs Donut
  • 11/10/2020
  • Over forty athletes

Win At Fitness

How Smart Amateurs Over 40 Win At Fitness Let’s take a look at health and fitness ie building lean muscle mass and stripping

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Win At Fitness
  • 11/10/2020
  • Over forty athletes

Ladder Against The Right Wall?

Is Your Ladder Against The Wrong Wall? It’s difficult to form an accurate picture of what is going on in the world. The

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Ladder Against The Right Wall?