The Grove – I Am Devine Personal Training Tunbridge Wells Have you ever heard of a desire path? A desire path is usually a pathway worn down by human or animal traffic contrary to the walkway planned by ...
11/26/2020
The Secret Perils of Police Postings Russian Roulette: Police Posting Procedures Are you playing Russian roulette with your health and fitness? If you’re not then possibly you should be‼️ Lemme me explain why. Picture the scene. It’s 5:45am ...
10/13/2020
Donut or Apple? Yes, yes I know you all said apple is sooo much better for you…. But why do you always eat the donut? Listening to the average personal trainer talk about their food is an eye ...
07/23/2020
Best Bootcamp Tunbridge WellsSea Changenouna profound or notable transformation.Coming out of lockdown is a bit of an anti climax.Apart from a few occasions where there have been large celebrations it has on the whole been quite a civilised ...
02/03/2019
Occam's RazorI wrote a post earlier during the week about how much things have changed since I first started working out. Link here>>>I mean have you really worked out unless you've used every damn machine in the gym and ...
01/30/2017
Hey, Something has been bugging me lately and it’s this trend of having to do more, be more have more. Don’t get me wrong I’m not saying I think being lazy is a worthy badge of honour to strive ...
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