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I could start and end this post with one word.But first let me tell you a short story.Once upon a time....Nope, it's not

​Hey ,This week John Bogle, founder of Vanguard, shares a life lesson:"At a party given by a billionaire on Shelter Island, the late Kurt

​Let's start with a dubious quote from Rocky as it was Sly's birthday when I wrote this."You, me, or nobody is gonna hit

In my last job IKEA was the unfortunate monicker given to some young highly (often over) promoted officers who'd not spent enough time

A nothing to do with fitness story.True story… Or I could have fabricated the entire thing.In my previous life I worked in emergency

John Gardner on failure:"Everyone fails. [The professional boxer and world heavyweight champion] Joe Louis said 'Everyone has to figure to get beat some

Well this video had two 5 yr olds in stitches last night and by the looks of things a few guys and gals