PERSONAL TRAINING
TUNBRIDGE WELLS
Stronger. Healthier. Fitter for Life
Personal Training and VO₂ Max Testing in Tunbridge Wells
For men and women over 40 who want to feel stronger, leaner, and more confident without sacrificing real life.
If you’re balancing a busy career, family commitments, and a body that doesn’t recover quite like it used to, you need a smarter approach to fitness.
At I Am Devine Personal Training, I help people in Tunbridge Wells improve their fitness, health, and longevity through evidence-based training and performance testing.
At I Am Devine Personal Training, I help people in Tunbridge Wells improve their fitness, health, and longevity through evidence-based training and performance testing.
Real Fitness for Real Life
You don’t need extreme workouts or restrictive diets. You need a plan built around your life, one that helps you:
- Build strength, energy, and confidence as you age
- Lose fat sustainably without cutting out good food or the occasional drink
- Move better, sleep better, and feel better every day
- Future-proof your health with a focus on longevity and metabolic fitness.
How to structure your training past forty
Performance Meets Longevity
For those who want to go beyond general fitness, I also offer VO₂ Max and Lactate Threshold Testing, the gold standard for understanding your aerobic fitness and recovery capacity.
This testing is ideal for:
- Cyclists, runners, and triathletes aiming to train smarter and race faste
- CrossFit and HYROX athletes looking to improve endurance and performance under fatigue
- Sports clubs and performance teams seeking data-driven insights for training programs
Personal Training in Tunbridge Wells
Whether you’re training for longevity, performance, or simply to feel great in your own skin, I’ll help you build sustainable fitness habits that last.
You’ll get practical, effective coaching that fits your lifestyle not just a workout plan, but a roadmap to your strongest decade yet.
Ready to take control of your health and performance?
40 Must Know Fitness Secrets For Men And Women Over 40.
