"It's vain to do with more what can be done with less" William of Occam
Remember life before mobile phones and reality TV? Then maybe I can help you.
- Group Classes: Energising and community-driven sessions designed for busy professionals.
- One-to-One Personal Training: Tailored programs for those looking for a more focused approach to strength, fitness, and performance.
- Online Coaching: Flexible, affordable coaching for those who need a plan that fits into their own schedule.
I've been training with Steve for the past 5-6 months, and the improvements in my fitness and overall wellness have been significant. Despite having 60% paralysis on my right side and diminished arm muscle functionality following life-saving surgery, I've felt noticeable muscle development in my arms and an overall increase in fitness. Steve has tailored the training program to my personal needs, taking into account my age, my current health issues and my fitness goals. I've made progress, particularly with weights, and can now push my body weight on the leg press. Steve's coaching style has been instrumental in regulating my competitive nature, ensuring I don't push myself too hard. His support has kept me motivated, and I've even looked forward to my gym sessions. Thanks to Steve, I've made some small lifestyle and mindset changes that have kept me coming back to the gym. I highly recommend Steve's training services to anyone over forty; his ability to motivate and personalise training to specific needs is exceptional. I know he genuinely wants me to succeed.
Michael
Client
I have been working 1:1 with Steve for a while now as well as attending various classes he runs. As a Mum of two young kids my ambition at the start was to simply get stronger and fitter with a long term mindset. Steve has been a fantastic coach, so much so that not only have I achieved this, but my goals and ambition have grown too along with a genuine love and enthusiasm for fitness. His relaxed and un pressured approach has helped me gain confidence and a belief in myself that I hadn't had in a long time after having kids. I even put myself in a fitness event which I never would've believed I could do a few years ago and loved every second! I don’t believe that would have happened if I hadn't had Steve supporting and coaching me. If you are looking for a PT then you've found them!
Carrie
Client - Business Owner
Steve is an absolutely brilliant trainer. Incredibly knowledgeable about program design, technique, strength training and endurance building.
He also puts a tonne of time and effort into giving really thoughtful feedback on workouts, which drives improvements.
I can't properly do justice to the effect he's had on my fitness and performance.
Luke
Client - Hyrox Competitor
Results
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