Getting fit and building muscle past forty doesn't have to be complicated.

Wellness Decoded, 40 Tactics for Prime Living 40+

Unlock Your Peak Potential After 40: Forty Time-Tested Fitness Tactics

Are you ready to revolutionise your fitness journey? Discover the secrets to peak performance with our exclusive email series, tailored for busy professionals over 40. 

What you'll get: Daily emails packed with actionable fitness wisdom Strategies that fit your busy lifestyle Tips to overcome age-related challenges Nutrition advice that doesn't require a personal chef Workouts designed for real people, not fitness models

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About the Author

Steve helps men and women over 40 get into the best shape of their lives using proven, effective habit change strategies coupled with result producing exercise programs.

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