Learning the Essentials of Nutrition doesn't have to be complicated.

Hey! thanks for checking this out...
There is so much information out there on diets and nutrition. Keto, Paleo, intermittent fasting etc... Wouldn't be awesome if you could cut through all of this white noise and get your hands on some reliable, simple information that you could easily implement to boost your health and fitness? Ok I may be a little biased but, well here it is!
Enjoy

Download Nutrition eBook and uncover essential information that will boost both your nutritional knowledge and your ability to shred fat.
Contains Nutrition fundamentals that will ensure you understand how to improve your diet so that you look as good as you feel.
Learn how to monitor your calories and macros to ensure you hit your daily energy input and expenditure.
Learn how to control portion sizes so that you don't need to weigh out your food on a scales every day.
Please create some of the delicious bonus recipes included and let me know how they turned out.

About the Author

Steve helps men and women over 40 get into the best shape of their lives using proven, effective habit change strategies coupled with result producing exercise programs.

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