Getting fit and building muscle past forty doesn't have to be complicated.

Hey! thanks for checking this out...
This is the information I wish I could have gotten my hands on when I was trying to make progress with Fitness Past Forty. My hope is that you find this information useful and more importantly put some or all of it into ACTION!

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Take the confusion out of FITNESS.
Take the confusion out of FITNESS.
Put this information into ACTION
Let me know how you get on.

About the Author

Steve helps men and women over 40 get into the best shape of their lives using proven, effective habit change strategies coupled with result producing exercise programs.

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Getting fit and building muscle past forty doesn't have to be complicated.

Hey! thanks for checking this out...This is the information I wish I could have gotten my hands on when I was trying to make progress with Fitness Past Forty. My hope is that you find this information useful and more importantly put some or all of it into ACTION!

About the Author

Hey! thanks for checking this out...
This is the information I wish I could have gotten my hands on when I was trying to make progress with Fitness Past Forty. My hope is that you find this information useful and more importantly put some or all of it into ACTION!